All Episodes
Episodes
#168 Dean, George and Ryan - Whose Fault Is It?
If an athlete shows up out of shape, whose fault is it? ... Are we blaming the wrong person? The Flex Coach's cover this, and the results of the Arnold UK... including what they would change about Classic Physique if...
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#167 - The Best Peak I've Ever Done: Detroit Pro Peak
What did it take to create the perfect peak for Flex Athlete and IFBB Pro Ethan Gohari? Join Flex Coaches Ryan, George and Dean where they discuss the strategy taken to achieve Ethan's best look to date at...
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#166 Ryan Brambleby - New Flex Coach Ryan: Comp Prep Periodisation
Meet New Flex Coach Ryan! He brings years of physique athlete coaching, and personal competitive experience to the team. And that's before we even mention his expertise as a posing coach.
Join us in this episode to...
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#165 Dr Nathan Chalik - The Doctor–Bodybuilder Communication Gap
Most bodybuilders go to their GP already knowing what they want. This episode explores why that often backfires, and how to have more collaborative, less defensive medical conversations.
Something worth sharing:"The...
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#164 Dr Mike Banna - Seeking Healthcare As An Enhanced Athlete
Enhanced bodybuilders seeking healthcare can run into doctors who refuse care unless they stop using PEDs, or who shame, talk down to, or assume all symptoms are stemming from PED use - so don't engage with further...
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#76 Don't ask the Doc - Dr Mike
Dr Mike, a GP from England who's come out the other side of his own fat loss journey joins us in this episode to discuss varoius doctor-y things to do with weight loss and the patients overall perceived level of...
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#163 Ethan Gohari - Qualifying for Mr. Olympia!
IFBB Pro & Flex Athlete Ethan Gohari talks to us about his journey from undervalued amateur, to qualifying for the worlds biggest & best professional bodybuilding show, The Mr. Olympia. Take a listen to learn...
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#162 Dean and George - Post Show Rebound, Recovery, or Reverse Diet
The Flex Boys discuss what to do after a bodybuilding competition. A reverse diet. A recovery phase. A rebound phase. Which is best, and why?
Fan of the show?If you find value in the Flex Success Podcast, we’d love it...
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#161 Taylor Crabtree - From Heart Surgery To Stage
Everyone has had a hard prep before. But running into a wall in the gym locker rooms to put your dislocated shoulder back in 2 weeks out from a show, while tearing your labrum, then later needing heart surgery, really...
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#160 Cam and Matt - Dropping 8kg of Fluid the Day Before the Show
How does an already advanced bodybuilder continue to gain 2-3kg of stage tissue a year? Join Flex Athletes and IFBB Pro's Matt O'Reilly and Cam George as they discuss how they do it, as well as giving you travel tips...
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#159 Dean and George - Why EQ is a Bad Substitute During the Mast & Primo Shortage
Nobody in their right mind stays on the same PED protocol they started on. That's like staying on your first training program forever. It's not JUST that your needs evolve, but you also learn more as time goes on......
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#158 Tom Stanley - Pro Debut
Flex Athlete Tom turned pro under the wing of Flex Success about 2 years ago, and now he's at the pointy end of this pro debut season in the USA. He shares his mindset, tips, and insights into his success.
Fan of the...
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